I talk about Personal Growth, Management, Infrastructure and More | C-Suite Executive | Mentor, Coach, Strategic Consultant | Real Estate Investor | 👇JOIN +2k readers 👇
More reproductions than a video of Trump
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People drawn in a glass of water. They lack perspective. ​ Look. You have all you need. ​ I repeat. You have all you need to achieve your potential. ​ And let me put you an example. ​ Probably you know her. ​ Her name is Emma Kok. Look for her on the internet. She became famous when she was 15 years old or so. She signs like the angels. If you look for her interpretation of the song “Voilà ”, you’ll see that it has more reproductions that any crap issued by Donald and Elon together, by far. Unfortunately, she suffers from gastroparesis, an illness that forces her to be connected to two feeding pumps for 22 hours a day in order to digest. If one day you feel like you can't handle something, watch this angel singing 'Voilà . ​ Now. You’re a privileged. You have a mobile phone or a laptop, and likely both. Probably two eyes. Probably two hands, two arms and two legs. Probably, one head, and one brain. And now, you have the conscience of knowing that having all those things is all you need. ​ Let’s go there, and get it. This can also help. ​Join my mentorship - Only $24.90 - LAUNCHING PRICE​ ​ PD 1: If you liked this email, don't keep it in secret and forward it to a friend. They will thank you enormously one day. PD 2: If somebody has sent you this email and you want to receive emails like this yourself, visit vicentevalencia.com PD 3: If you want unsubscribe, click the link below. ​ ​ |
Vicente Valencia
I talk about Personal Growth, Management, Infrastructure and More | C-Suite Executive | Mentor, Coach, Strategic Consultant | Real Estate Investor | 👇JOIN +2k readers 👇
Every day you can see examples. Our society is clearly weaker and weaker by the day. You browse around a little, and you see a post with hundreds of likes. I stop, curious. And what do I see? The dopamine injection of feel-goodism that dulls us all. See below: The true luxuries of life are: Slow mornings with coffee, staring at nothing. A good night's sleep. A fit body. Peace of mind. Living in the present moment. The freedom to choose what you want to do. Being surrounded by people you love....
You cannot help it. You pay yourself last. You are the last monkey in the queue. Don’t believe it? Well… let’s check. You have your day planned out. You're going to be strict and responsible. You’re going to do what you're supposed to do and not get sidetracked. You’re going to wake up early. You’re going to have a proper breakfast, hit the gym, work without allowing interruptions. You’re going to leave at a certain time, and come home without looking at your phone until the next day, but......
Many of us see our parents putting on weight. When you have 20 or 30 kg of fat on your body and you don’t maintain good muscle mass, it’s difficult to climb stairs, get on the ground and stand up without help, or even walk. Can you imagine 20 kg less fat and 5 kg more muscle? Fitter parents and grandparents. Fewer medications. Fewer side effects. More trips. More vitality. It’s hard to change habits that have been ingrained for many years. But there are some highly effective levers that can...